Monday, July 15, 2013

Menu Plan for July 15-20

For Alicia  :-)

Breakfast options
Egg/Ezekiel Toast/fruit
Spinach Egg cups
Baked Egg with Salsa/Ezekiel Toast/Avocado slices
Banana PB Oatmeal - substitute stevia for brown sugar
Pina Colada Protein Shake
Cereal/Greek Yogurt

Lunch Options
Avocado Chicken Salad
Thai Chicken Slaw
Brisket Tacos (warmed up brisket with taco seasoning on white corn tortilla with slaw)
Hummus and veggies/string cheese
Guacamole and Sweet Potato Chips with string cheese

Grilled Chicken (Orange Balsamic Glazed)/Farmer's Market Veggies
Crockpot Stuffed Bell Peppers OR Crockpot Mexican Stuffed Bell Peppers
Balsamic Glazed Steak Rolls with Baked Potatoes (sweet and white)
Turkey Burgers/lettuce & tomatoes and fruit salad
Fish Tacos with slaw
Spaghetti Squash and meatballs
Roasted Shrimp & Broccoli

Snack Options
Ants on a log
Cheddar Carrot Balls with grapes
Crunchy Roasted Chickpeas
Cinnamon Honey Fried Bananas
Almond Butter Oat Balls

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